Rock Steady Anniversary Open House

Come celebrate one year of Rock Steady at the Anniversary Open House!

Wednesday, October 10 | 11 AM – 1 PM

Everyone is welcome! Come meet the boxers, see how the program has impacted people’s lives with Parkinson’s Disease and enjoy food and fellowship.


MetroFitness Voted the Best of the Best Fitness Clubs in the River Region!

Thanks to everyone who voted for MetroFitness! We’re honored to receive this award!


 Rock Steady

Metro Fitness is Fighting Back Against Parkinson’s with ROCK STEADY BOXING!

Rock Steady Metro Fitness


Rock Steady

MetroFitness is now a proud supporter of Rock Steady, an affiliate program that uses non-contact boxing to combat the effects of Parkinson’s Disease! Click here to learn more.

Metro on the Move:

Just some of our Metro members at a the Montgomery Half Marathon! We are proud of our Metro family! Great

Group Exercise at Metro

Metro Fitness is the Readers’ Choice

Many thanks Montgomery for voting us number one choice for full service fitness facility. We’re proud to have received this award 17 times out of the 18 years we’ve been open. We thank you for your trust and your commitment to health and fitness!