Forget about having a do-over. They don't exist, time has moved on and so should you. Start anew. Now is the time to take action. Move forward and KEEP moving forward. Happy 2012 Metro members and friends, make it great!
TRX Suspension Trainers - Group Training using the TRX Suspension Trainers, resistance training using your own body weight.
What are your goals for 2012? If they include a healthy lifestyle & fitness, MetroFitness is here to help you. We have many avenues that can help you reach your goals. Our new improved FitLinxx system has several new possibilities to track your progress. You have access to monthly tracking of your strength training & cardio programs and a progress report can be sent directly to your e-mail. Make sure you have been set up on the Fitlinxx program and your e-mail is entered into the system. Another great feature is you are able to manage your program online. All of this information is available beside the new kiosk or ask one of our helpful trainers.
Group Exercise is still one of the best ways to stay accountable. You network with friends that keep you on track and encourage you to be in class. Check out the list of 60 classes a week. There is always variety and a class for everyone!
Need one on one attention? Personal training is a great option to jump start your program. MetroFitness has some of the most knowledgeable trainers in the city that will tailor a workout to meet your needs. Check out the trainer board and see which trainer might be your perfect fit.
Let’s make 2012 the best year yet in our lives of health and fitness!! MetroFitness is always here to help. If I can do anything you know where to find me and my door is always open!!
We love the friendly ambience at MetroFitness which motivates us to keep going, we have made many good friends and everyone encourages each other to raise the bar.
Rajni & Jeetu, Members
