FOLLOW US:

JAMIE MCBRIDE

CERTIFICATIONS: FIRE ( Fierce interval resistance exercises), SCW Personal Trainer
FITNESS MOTTO: Do or Do not, there is no try – Yoda
HOBBIES: basketball, cooking/foodie, training, bodybuilding (OCB Competitor), travel
SPECIALIZES IN: weight and strength training, functional training, hiit training, PHE (perforated heart exercises)